Sex and intimacy coaching

Toward the intimate life you actually want.

Coaching begins where you are and moves toward where you want to go, at your pace, in a space where nothing about you needs to be fixed or explained away.

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What this is

Coaching, not therapy.

The difference matters, and being clear about it is part of keeping you safe and served well.

What coaching is

You arrive whole. Together we look at what you want in your intimate life right now and build a real plan to get there. It is active, forward looking, and centered on where you want to go. Like an athletic coach, we set goals, practice, and adjust as you grow.

What coaching is not

Coaching does not diagnose, treat, or excavate your past the way therapy does. Jess is a coach and shamanic practitioner, not a therapist. When something calls for clinical care, she will say so, and will happily work alongside your therapist or physician.

How it works

A process, not a quick fix.

Most change takes more than one conversation. Here is the shape of the work.

Start with a consult

A thirty minute exploratory call to name what you are looking for and see whether working together feels right. No pressure, no commitment.

Shape the path

Sessions run around an hour. We clarify your goals, work through what is in the way, and lay out steps you can carry into your own life between sessions.

Grow at your pace

You return as often as the work asks for. Some clients come for a few sessions, some for a longer journey. The pace is always yours.

Where we begin

You might come to coaching for any of this.

Whether you are single or partnered, this is a place to name what you want without shame.

DesireLow or fading desire, or desire that feels out of reach
PleasureTrouble reaching orgasm, or wanting far more pleasure
ComfortPain or tension during sex
ConnectionLittle or no intimacy in a relationship
DifferenceMismatched desire between you and a partner
VoiceLearning to ask for what you want and need
HealingMoving forward after sexual trauma
BodyFeeling at home and confident in your body
CuriosityExploring something you have been afraid to name

If you do not see yourself here, that is what the consult is for. Bring what you are carrying and we will start there.

Deeper work

Workshops and retreats.

One to three day experiences for a couple or a group, built around conscious and sacred intimacy. Facilitated communication, meditation, breathwork, and touch practices that reawaken connection.

If you have been looking to recharge your connection, this is a beautiful way to begin.

Ask about a workshop

Let's begin

Start with one conversation.

A warm, thirty minute consult to see whether coaching is right for you.

Book a consult